Clinical Hypnosis for Treating Trauma: A Natural and Effective Approach

Are you tired of living with symptoms of trauma that medications and traditional therapies haven’t fully addressed? Have you reached a point where you would like to explore a new and different approach to treating your symptoms of trauma? Hypnosis offers a safe, non-invasive, and effective way to harness your mind’s ability to manage trauma symptoms and improve your quality of life.

How Hypnosis Works in Your Brain:

Hypnosis is a state of focused attention and heightened suggestibility. During a hypnosis session, a trained hypnotherapist guides you into a deeply relaxed state, allowing you to build an inner focus which in turn allows you access the parts of your brain where treatment interventions for trauma can be fully absorbed and utilized outside of the hypnosis session. With Dr. Lingen’s approach, all hypnosis sessions are recorded so that the client can continue to benefit from the hypnosis treatment between sessions.

How Hypnosis Can Help with Symptoms of Trauma:

• Reduce Trauma Symptoms: Hypnosis can help you manage your symptoms of trauma, such as intrusive thoughts, flashbacks, and hyperarousal by reducing fear responses, lowering sensitivity to traumatic triggers, and promoting relaxation.
• Rescript Traumatic Memories: Hypnosis can help individuals reframe traumatic memories by focusing on more rational and objective interpretation of the meaning of traumatic events in the client’s past that continue to negatively affect their well-being in the present.
• Develop Coping Skills: Hypnosis can teach individuals effective relaxation techniques, breathing exercises, mindfulness, and other coping skills to manage stress, anxiety, and triggers associated with trauma.
• Enhance Emotional Regulation: Hypnosis can help individuals improve their ability to identify, express, and regulate emotions, fostering emotional resilience and well-being.
  
  

Benefits of Hypnosis for Trauma:

• Non-invasive and drug-free.
• Can be used in conjunction with other therapies.
• Can provide long-term relief from symptoms of trauma.
  
  

Remember: Hypnosis is not a magic cure. It requires commitment and effort on your part. However, with the help of a qualified hypnotherapist such as Dr. Lingen, hypnosis can be a powerful tool in your journey to overcome your symptoms of trauma and regain control over your life.  

Is Hypnosis Right for You?

Hypnosis is a versatile tool that can benefit many people with symptoms of trauma. The effectiveness of hypnotic treatment for trauma will vary from individual to individual, and of course, no guarantees can be made regarding the specific results of treatment for trauma.