Clinical Hypnosis for Treating Depression: A Natural and Effective Approach

Are you tired of living with depression which medications and traditional therapies haven’t fully addressed? Have you reached a point where you would like to explore a new and different approach to treating your depression? Hypnosis offers a safe, non-invasive, and effective way to harness your mind’s ability to manage depression and improve your quality of life.

How Hypnosis Works in Your Brain:

Hypnosis is a state of focused attention and heightened suggestibility. During a hypnosis session, a trained hypnotherapist guides you into a deeply relaxed state, allowing you to build an inner focus which in turn allows you access the parts of your brain where treatment interventions for depression can be fully absorbed and utilized outside of the hypnosis session. With Dr. Lingen’s approach, all hypnosis sessions are recorded so that the client can continue to benefit from the hypnosis treatment between sessions.

How Hypnosis Can Help with Depression

• Reducing Negative Thoughts: Hypnosis can help you identify and challenge negative thoughts that contribute to depression.
• Increasing Positive Emotions: Hypnosis can help you access and enhance positive emotions such as joy, gratitude, and hope.
• Building Coping Skills: Hypnosis can teach you techniques and coping mechanisms for managing stress and difficult emotions that often intensify depressed mood.
• Improving self-esteem: Hypnosis can help you develop a more positive self-image and increase self-confidence.
• Building Effective Discriminating Skills: Learning how to discriminate between productive and helpful thoughts verses destructive and unhelpful thoughts.
• Age Progression: A technique for building and sustaining a vision for a positive future.
  
  

Benefits of Hypnosis for Depression:

• Non-invasive and drug-free
• Can be used in conjunction with other therapies.
• Can provide long-term relief from depression.
  
  

Remember: Hypnosis is not a magic cure. It requires commitment and effort on your part. However, with the help of a qualified hypnotherapist such as Dr. Lingen, hypnosis can be a powerful tool in your journey to overcome depression and regain control over your life.  

Is Hypnosis Right for You?

Hypnosis is a versatile tool that can benefit many people with depression. The effectiveness of hypnotic treatment for depression will vary from individual to individual, and of course, no guarantees can be made regarding the specific results of hypnotic treatment for depression.